Gather your Young Living tribe and meet in sweet space that will empower your body, mind and spirit, one YL Essential Oil drop at a time! Gail Pochylko, Green Team Gold has invited Chantel Besse, yoga teacher and Team Ohana member to Red Deer to guide you on a journey through Oils & Omms. A Yin yoga practice infused with Young Living Essentail Oils.
Yin yoga is a practice of seated asana, that work the body beyond the power of muscle. Calming postures paired with essential oils provide the body, mind and spirit the opportunity to connect, communicate and clear and restore.
We will explore the denser darker parts of our bodies and allow the essential oils to bring light and ease to your body, mind and spirit. Opening our hearts, bringing space into the body and calming the mind.
This practice is accessible to everyone, consisting of breath awareness and mindful movement. You’ll spend time in each posture, allowing the power of the practice and oils to permeate your entire being. Giving you time to feel, reflect and release what is no longer of service to you.
Leaving you feeling refreshed and renewed on all levels. Enhance the experience with long sleeves and warm comfortable clothing easy to move in, right down to cozy socks. Acessible to all levels of yoga expereince and open to all 16 years and beyond.
- Mat & Blanket
- Journal & Pen
- Clean empty Travel Mug
- Meditation Cushion or Pillow
- Your absolute favourite YL Essential Oil