Online Infant Sleep Class (Newborn - 4 months)

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Congratulations on your newest arrival.

Now that your little one is here you may have noticed that sleep has become a hot topic!

Understanding infant sleep patterns can be very overwhelming. Having the tools and the knowledge to establish the foundations for healthy sleep is a great first step. Join us for our Infant Sleep class on November 28th and start taking those first steps towards healthy sleep.

We will chat all things sleep including;

  • setting up the best environment to help sleep

  • your baby’s sleep needs

  • wake windows

  • implementing a routine before naps and bedtime

  • sleep associations

  • nutrition

  • transitions

  • and so much more..

*Along with a Healthy Sleep Foundations handout, you will also receive a gentle, no tears plan to help get you started on the path to teaching independent sleep.

We will have time during and after class to answer all your questions so that you can use the information to make it fit your child’s needs. No two babies are the same and having someone guide you in the right direction and answer your questions can make the world of a difference.

If you are ready to talk sleep, join Restful Parenting for an informative but fun couple of hours to learn all about your child’s sleep.

Email if you have any questions.

Pam and Elisa

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