Online Meditation Class - Advice for a Happy Life

Sunday 28 March, 2:30 - 4pm

with Kadampa Buddhist nun, Gen Kelsang Kunden

“Always keep a smiling face and a loving mind and speak truthfully without malice." ~ Venerable Atisha from Advice from Atisha's Heart

One thousand years ago, the great Indian Buddhist Master Atisha was instrumental in reviving pure Buddhism in Tibet. When he was about to return to India, he gave very special advice which, if applied in our life even today, can lead us to pure and everlasting happiness. This ancient wisdom practice, known as Advice from Atisha’s Heart, is a perfect method for keeping a balanced mind when faced with the challenging situations of our hectic modern lives.

This advice is practical advice for daily living. By taking this advice to heart ourselves, we can develop and maintain inner peace, reduce and cease our experiences of problems and suffering, and thereby bring about positive changes in our life.

Join Resident Teacher, Gen Kelsang Kunden for Sunday meditation classes and engage in meditations and contemplations that will enable us to experience a deep and lasting happiness.

Classes are all standalone individual classes that are presented in a series. You do not need to attend the full series to drop into a class. Drop in with Zoom or come along to the Centre! These classes are suitable for all backgrounds and all experiences. Everyone welcome.

These classes are offered both simultaneously online (via Zoom) and onsite at the Avalokiteshvara Kadampa Centre in Guelph. If you are agree to follow our covid-19 guidelines, we are very happy to have you here. Or feel free to join us via zoom via the link purchased here.

$10 online (plus fees).