This is a by donation heart offering! The theme for this meditation will be increasing our personal resonance and finding our inner harmony.

Sonic mindfulness meditations use various therapeutic sound tools to help participants relax and recharge their minds and bodies.

Participants will be immersed in live music soundscapes that can help ease stress, restlessness and tension. Crystal singing bowls, chimes, and a wind gong provide soothing sounds that help cultivate deep relaxation and well-being.