$99

Open Your Heart With Bhujangasana (Cobra Pose)

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SAVY International Inc./ SAVY Healing Yoga Studio

190 Wortley Road

Suite LL-2 (Lower Level 2)

London, Ontario N6C 4Y

Canada

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No Refunds

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Bhujangasana or Cobra Pose is a reclining back-bending asana in hatha yoga and modern yoga as exercise. It is commonly performed in a cycle of asanas in Surya Namaskar (Salute to the Sun) as an alternative to Urdhva Mukha Svanasana (Upwards Dog Pose). The pose is named for its resemblance to a cobra with its hood raised.

Learn this energizing and uplifting pose, used to stimulate circulation, increase energy levels, detoxify your body, strengthen your back and even elevate your mood. As it stretches and opens the areas of the chest and abdomen it has the potential for increasing lung volume and balancing ’agni’ - the digestive fire, or easing menstrual discomforts. Learn the Anatomy, Yoga Anatomy, Physiology, Alignment, Energetics, Marmas, Kinesiology, Joint movement and muscles involved, variations, healing aspects and much more about this pose in the workshop.

Yoga Teachers & other Professionals can earn CEU’s for Yoga Alliance, USA and Worldwide Yoga Alliance, Canada

Check the details at: https://savy-international.com/yoga/open-your-heart-with-bhujangasana/

See you on the mat!

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Date and Time

Location

SAVY International Inc./ SAVY Healing Yoga Studio

190 Wortley Road

Suite LL-2 (Lower Level 2)

London, Ontario N6C 4Y

Canada

View Map

Refund Policy

No Refunds

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