$160 – $200

Organic Family Yoga- Postnatal Yoga with Nura

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Organic Family Chiropractic

142a East Coast Road

Singapore, 428832

Singapore

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Organic Family Chiropractic presents Postnatal Yoga with Nura


Mama's here's your chance to get a stronger body post-pregnancy, post-birth and post-children!


The fabulous Nura will be hosting an exclusive 8 week programme tailored to women who need help to regain their core strength and pelvic floor following birth.


A few words about the course from Nura:

"There are endless benefits when one knows the importance of postpartum care.

Postnatal yoga helps to replenish your exhausted body with vigor and vitality that you need to raise a baby and ease your breastfeeding aches.

Yoga increases your stamina levels and your ability to take charge during motherhood with an intention to reduce postnatal blues with a healthy, happy miind and supportive environment"


Who can attend?

- For Mama's from 6 weeks post- natural birth

- For Mama's from 8-10 weeks post- complicated birth (check with us if unsure)

- For all other Mama's no matter how many years post- birth you are!

Book your mat early, only 6 spaces available!


All mats and props will be provided, just come with an open heart and an open mind.

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Date and Time

Location

Organic Family Chiropractic

142a East Coast Road

Singapore, 428832

Singapore

View Map

Refund Policy

No Refunds

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