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Ottawa Keto Mixer | Eat. Educate. Empower.

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Keller Williams Realty

5 Corvus Court

Ottawa, ON K2E 7Z4

Canada

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No Refunds

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Are you curious about the ketogenic diet and how eating healthy fats, moderate proteins and low carbohydrates can benefit you? Are you wondering if this lifestyle is right for you?

Come and join us for an informative talk about the benefits of the ketogenic lifestyle and how using healthy fats as your main fuel source will benefit your body, brain, and muscle. We will look at all the latest research that is being done by leading Doctors and Scientists and we will dispel any misconceptions that you may have about this diet. You will learn about what foods to eat, what foods to avoid and what supplements will help you with your goals.

SPECIAL GUESTS: Raj 'Keto Coach' Patel - Stephanie 'Keto//MOM' Mielke - Steve 'Keto//DAD' Mielke

Attendees will learn:

-What the Ketogenic lifestyle involves and its history

-The many health benefits including fat loss, increased energy, focus and brain health

-Ketones related to fitness: Brain & Muscle Fuel

-Science-based research: Learn what the doctors who support keto have to say plus clinical results and addressing concerns

-How to get started on the diet and how to optimize your transition – optimal healthy fats to eat and supplements to use

-A typical ketogenic meal plan – foods to eat, foods to avoid, macro content and meal ideas

- Applications of exogenous ketone supplement by Prüvit and benefits of adding to regimen to amplify success

Attendees will receive (included in ticket price):

➡️ CARB FREE CAFÉ - SIGNATURE MEAL PLATTER
➡️ PRÜVIT KETO//OS FREE SAMPLES
➡️ 21 DAY KETO MEAL PLAN & OPTIMAL GUIDEBOOK
➡️ WIN PRIZES & MORE!

Have you joined the Keto Army?

We are recruiting for the SUGAR REBELLION and together, armed with ketones backed by science - we are winning the battle - one person at a time.

If you are curious & ready to join the fight to end the destruction of our bodies and eager to find YOUR better - we can conquer fatigue, cravings, weight gain, brain fog, poor sleep, bad skin and more.

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Date and Time

Location

Keller Williams Realty

5 Corvus Court

Ottawa, ON K2E 7Z4

Canada

View Map

Refund Policy

No Refunds

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