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Zen for You Studio

309 Cooper Street

Suite 100

Ottawa, ON K2P 0G5

Canada

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We all are made of ‘Life Force Energy’.In Yoga, this energy is called Prana.This energy keeps our Chakras and body, mind and spirit fully charged.

Some of us start draining this energy due to many factors like negative people, life situations and too much on our plate which results in depression and emotional fatigue. But did you know you have the power within you to direct the flow of your energy — dialing it up or down as needed to create, heal, awaken, inspire and much more?

Join Manali Haridas Scott & Chef Justin Scott in this powerful workshop to get coached to get back to your inner power and put your roots back in the soil to get fully grounded and to indulge in some amazing soul foods created by Chef Justin.



In this workshop you will learn:
- What are Chakras?
- Chakra Drainers/ Blockers
- Chakra/ Energy Amplifiers
- How to align with the deepest wellspring of energies in your body-mind to awaken your consciousness
- How to incorporate practices that allow you to charge up your chakras and get fully grounded.
- Worksheet activities included
- Handouts provided
- Gourmet gluten free/dairy free snacks sponsored by Chef Justin Scott

Each participant will be entering a lucky draw to win a 1 hour Reiki session with Manali (valued at $110)




Investment:

Online: Only $15 (Online)
At the door: $20




Schedule:
6:45-7:00 pm- Registration

7:00- 7:20 pm- Social Networking. Food & refreshments served

7:20- 8:00 pm- "Planting Your Roots" workshop

8:00- 8:10 pm- Q & A

8:15-8:30 pm- Closing "Ground Yourself" Meditation & Angel Card Readings

Hope to see you there. Let's all get charged up!

Namaste!

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Date and Time

Location

Zen for You Studio

309 Cooper Street

Suite 100

Ottawa, ON K2P 0G5

Canada

View Map

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