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Our Children Our Future- Mindfulness
Wed, 3 May 2017, 6:30 PM – 8:30 PM EDT
Mindfulness is emerging as an important skill to develop starting in very young children. This interactive workshop will teach you the basics of what mindfulness is, why it is important, as well as hands on ways to implement mindfulness with children.
The workshop will be hands on, if you have a small jar or an empty plastic water bottle please bring it along!
This session will be lead by:
Sheri Ongena MSW, RSW
Child and Adolescent Clinician
Clinical Lead - Centre and North Wellington