$50 – $75

Out of the Woods - The Midlife Passage/Crisis

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300 Huron St

300 Huron Street

Toronto, ON M5S 3J6

Canada

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Out of the Woods - The Midlife Passage


“Midway along the journey of our life
I woke to find myself in a dark wood,
for I had wandered off from the straight path.

How hard it is to tell what it was like,
this wood of wilderness, savage and stubborn
(the thought of it brings back all my old fears),

a bitter place! Death could scarce be bitterer.
But if I would show the good that came of it
I must talk about things other than the good.”
― Dante Alighieri




All transitions in life are difficult. A midlife passage or crisis, as it is known, can be an uncomfortable and confusing process for many, but if resolved properly, brings about incredible growth, purpose and energy.



Signs one may be going through a midlife passage include:

  • Losing interest in something that once captivated us
  • Unexplained depression
  • Searching for meaning
  • Finding that one's life has become monotonous
  • Unexpected irritability and anger
  • A desire to keep one's body young
  • A desire to look young
  • Feeling trapped in relationships
  • Sudden desire to explore oneself



This workshop will provide you with the opportunity to learn about and explore:

  • What a midlife passage/midlife crisis is
  • A model of the mind that explains the midlife passage as a normal, healthy process
  • How to Establish Communication with the Parts of Your Mind that feel trapped or depressed
  • How to Explore aspects of your mind that will guide your midlife passage
  • How to Redefine your Sense of Self in Terms of the Meaning that emerges from your Self Exploration
  • How to begin the Healing Journey toward your True Self
  • Learn About Further Resources including Self-help and Support Groups

Note: Our psychoeducational seminars, workshops, groups and individual counselling services are eligible for reimbursement through most extended health insurance benefit plans.



Self-improvement begins with Self-knowledge.

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Date and Time

Location

300 Huron St

300 Huron Street

Toronto, ON M5S 3J6

Canada

View Map

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