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Outdoor Pound Fitness

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Location

6600 Carrière St

6600 Carrière Street

Ottawa, ON K1C 1J4

Canada

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Event description
Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, and sweat-dripping fun of playing drums.

About this event

Pound fitness is a combination cardio and weight training exercise approach that includes some of the rhythmic techniques used in Pilates. ... Colorful, light-weight (1/4-lb) drumsticks called ripstix add an element of fun to Pound classes while they help exercisers count out the length of time they hold certain positions.

Registration

1. $10 Drop in Fee.

2. $80 for a 10 session Backstage Pass. Passes are valid for all Fit to the Core classes.

Payments accepted via etranfer to fittothecoreorleans@gmail.com.

Participants are required to bring their own yoga mat. Fit to the Core will provide the Ripstix, however, please use the provided disinfectant wipes to clean the Stix before and after class. Please respect physical distancing when setting up your workout station and when chatting with others.


		Outdoor Pound Fitness image

		Outdoor Pound Fitness image
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Location

6600 Carrière St

6600 Carrière Street

Ottawa, ON K1C 1J4

Canada

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Organizer Fit to the Core Orleans

Organizer of Outdoor Pound Fitness

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