Outdoor Stretch and Mobility Class - Guelph Y

Event Information

Location

Location

YMCA-YWCA of Guelph

130 Woodland Glen Drive

Guelph, ON N1G 4M3

Canada

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Event description
Join us for an outdoor Stretch and Mobility class at the Guelph Y. Increase your day to day mobility or stretch out after a workout.

About this Event

Whether you're looking to increase your day to day mobility or stretch out after a workout, join us for an outdoor Stretch and Mobility class at the Guelph Y on Monday evenings at 6:00pm. Your instructor will lead you through stretches to improve flexibility and range of motion, as you build strength to control these movements.

Steps to take to register:

1. Select the date you would like to attend. You will need to register each week for the dates you would like to join us.

2. Fill out the required info to register (name, email address etc)

3. Please fill out this online pre-screening form up to 12 hours prior to arrival. Your pre-screening results will automatically be sent to the Y and left on file for that class. You will also be sent a copy of your completed form to have on file for yourself. A form must be filled out prior to attending each class.

4. Arrive at least 15 mins prior to class to get signed in and have your temperature taken at the Y as another part of our screening process. Your instructor will be on site by 5:30pm each week to set up and will meet you ___________________________. You will then set up your own mat to be ready for a 6pm start.

5. Please bring your own personal Yoga mat. We will not be providing mats for this class. We will have cleaning supplies for you to wipe down your own mat before you take it home with you after class.

6. We will have access to a washroom within the building as well as water to fill your water bottles if required.

Class Cancellations due to weather or low numbers protocol:

-If a class is going to be cancelled due to weather or minimum participant requirements not being met you will be sent an email via Eventbrite 2 hours prior to class starting letting you know this information. So, at 4 pm on Monday the call will be made. If you do not receiver an email, it is safe to say the class is still running as planned.

Can't wait to see you all.

Here is the link once again to the pre-screening form to be filled out online up to 12 hours prior to arrival of each class. Pre-Screening Form

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Location

YMCA-YWCA of Guelph

130 Woodland Glen Drive

Guelph, ON N1G 4M3

Canada

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