$0 – $25

Overcoming Anxiety Half Day Course

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Location

Kadampa Meditation Centre Winnipeg

839 Ellice Avenue

Winnipeg, MB R3G 0C3

Canada

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Refund Policy

Refund Policy

Refunds up to 1 day before event

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ABOUT THE COURSE

On this half day course you will discover how to train your mind to have a happy anxiety-free life. Meditation is an effective way to deal with negative states of mind and create a sense of peace and mental freedom. By accepting our painful feelings rather than being panicked by them, we can keep a calm mind in all situations.


SCHEDULE

Each session will include guided meditation, a talk and a chance for Q & A

Registration 12:30-1:00pm

Part One 1:00-2:15pm

Break 2:15-2:45pm

Part Two 2:45-4pm


ABOUT THE TEACHER

Kelsang Rigden was ordained as a Buddhist nun in 2004. She has taught Buddhism and modern meditation for the last 17 years in Canada, the USA and the Carribean. We are very fortunate to have the opportunity to enjoy the prcious Dharma of Modern Buddhism with such an experienced practitioner.


ABOUT THE VENUE

At Kadampa Meditation Centre Winnipeg our aim is to provide an open, friendly and calm space in the city of Winnipeg where anyone can find greater inner peace, happiness and well-being. We offer meditation classes and events that are suitable for everyone. We hope you will find something interesting and useful for you here – whether you are a total beginner or have some experience of meditation, and whatever your beliefs you have.

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Date and Time

Location

Kadampa Meditation Centre Winnipeg

839 Ellice Avenue

Winnipeg, MB R3G 0C3

Canada

View Map

Refund Policy

Refunds up to 1 day before event

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