We often feel as if we are isolated individuals and suffer from loneliness, yearning to feel a sense of connection with others. In this half day meditation course, we will discover and gain an experience of how this perception of ourselves as separate from others is an illusion, for in truth we are all naturally and profoundly interconnected. By learning to understand and feel this connection we will reduce our sense of isolation, allowing a natural closeness and authentic love for others to arise.