Start: May 8, 2017
Photo Shoot: August 1, 2, 3
Program Ends: August 12th, 2017
Unlike online programs where you just follow along and report in from time to time. Push-Ups to Pinups/Grit to Glory is done with our expert staff 4 times a week. When you miss a workout, we know about it. All of your workouts at Aspire are scheduled, allowing you to put the time aside in your busy day.
Our program works around your schedule, you’re not at the mercy of a class schedule. You can book your workouts in during any of the hours we’re open. A fitness program should work around your schedule, a few easy tweaks and this incredible program should ease nicely into your schedule.
P2P/G2G are now going into their fifth year, we have the experience to get you to your goals. We’ve had over 200 successful pinups each with their own unique challenges and goals. We can help you. From something as simple as changing your homework or something a little more involved such as finding a new wardrobe.
Aspire Fitness is proud to have an expert team of Kinesiologists. We have a University education to serve you better. When you’re here you can feel comfortable that you’re getting the best experience for you hard earned money. Our staff will ensure your workouts are safe, yet well still being challenging and fun.
Push-Ups to Pinups (women)
What to Expect
The program starts with a fitness assessment where determine a baseline it’s from here the process begins, you will receive a meal plan, a cardio schedule. All of this on-top of your four workouts/week at Aspire with our highly trained staff.
Push-ups to Pinups takes you through a 14-week training program capping it off with a professional photo shoot done by the extremely talented Kelly Morton. You will have the full experience as flashbulbs are illuminating, and a fan is blowing your hair in a super hero-type fashion. The photo shoot is what you want to make it; whether it’s you looking healthy and happy in cute workout clothes, professional and fit in a favourite outfit or those risqué boudoir photos you have always wanted to get for your husband. We can even take the shoot off-site to somewhere that fits your personality. More comfortable in the gym instead of a studio? No problem we can make that happen. This program is about you, making you feel as beautiful as you really are. All photography is done by the extremely talented Kelly Morton… check out his portfolio! Hair and Make Up is taken care of by the expert staff at Puressence Spa Salon.
Real Food Real Results
To help get you started with your clean eating we include a 2-week meal plan for you to follow. Once you get the hang of the meal plan we will help you find recipes you enjoy.
Grit to Glory (men)
What to expect
A 14-week gritty, progressive program constructed to challenge everyone from the gym-newcomer to the seasoned sweat-junkie. 4 workouts a week will be executed in-house under the supervision of certified kinesiologists and additional homework.
The piece de resistance is a professional photo-shoot at week 12.
Going out with a bang: Post photo-shoot our 2 week exit program affirms our promise to you that this a life-style and not a quick-fix. Here is where we focus on your next goal; whether it’s sports, family or life-related we’re going to set you up for a succession of successes.
A photo shoot for guys?
Yes. Everyone deserves their moment in the spotlight, especially after putting in the work and this is the best way to capture that success.
It’s not a “bodybuilding contest”, it’s not just a “thing that girls do”. When you look great, feel great and are universally at your personal peak there’s nothing like it and keeping record of that feeling is motivation to always keep operating at your best. Whether you take this time to finally get some new family photos, do the couples photoshoot you’ve talked about forever or do it just for you. Hey maybe your LinkedIn profile pic is just outdated, it’s your shoot, you choose.
At Aspire we always say that “Hard Work Generates Results” and Grit to Glory is no exception. Your 4 workouts a week in house will be progressive yet challenging. You will discover what your body is really capable of. Between your workouts at Aspire Fitness you will have 5 days of homework to do on your own, allowing you the flexibility to fit G2G into your busy schedule. Every two weeks we will check your progress with our body composition testing, this ensures you’re heading in the right direction.
No need to put the BBQ away, our meal plan is real food. That’s right you can still throw a nice steak on the BBQ, or cook up some ribs. There is no secret to eating healthy, just eliminate processed food, which leaves you with some incredible foods. Check out some of our recipes that are sure to fill you up.
Push-ups to Pinups and Grit to Glory is broken down into seven bi-weekly payments of $180/each as well as the deposit. If you sign up one month prior to the start we waive the last payment for you!