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Parental Resiliency

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Resilience has been defined as the ability to use one’s resources and knowledge to deal with problems or setbacks in parenting in an adaptive way. Parenting under normal circumstances can be challenging at times, but when faced with new and stressful circumstances it can be hard to be adaptive. This workshop examines the importance of developing coping skills and how this contributes to resiliency overall. We will explore the challenges of parenting and how to “bounce back” when things are tough.

Please note that virtual workshops are offered using the Zoom platform. Participants must have access to the technology needed to participate. There are options to call in, as well as video participation. Links to attend the workshop will be sent out 24 hours prior to the workshop start time. You are encouraged to check out the platform prior to the workshop and become familiar with the layout. This will help to support a smooth login process on the workshop date.

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