Peak Performance During Stressful Times

Worldwide, the pandemic has disproportionately affected gig economy workers thanks to the precarious nature of their work. Many have had to adapt quickly to new forms of working, and even learn new skills, to sustain their livelihood. At the same time those who work in the corporate world have had to cope with increased technology, fewer human interactions, and the isolation of remote work. Consultants and business owners have faced a ton of stress and uncertainty, and while some are surviving/thriving, others are really struggling.

As we navigate the “new normal” of work, no matter how or where we work, one thing remains crystal clear: Workplace Mental Health is still one of the most important issues facing us today.

ACE Coworking has invited Kevin Waldbillig to help us navigate the changing world of work. He'll provide us with strategies to help us remain resilient , healthy, and able to reach our full potential during COVID and beyond.

ABOUT THE PRESENTER:

Kevin Waldbillig is a Registered Psychotherapist with CRPO and a career coaching specialist in private practice since 2012. Kevin has had the opportunity in his career to help find creative solutions for over a thousand clients in a variety of sectors and stages of career development, many of whom have experienced professional or personal challenges. He has enjoyed his time as a part time professor with Sheridan College and a counsellor and clinician at The University of Toronto. Kevin presents virtually and in person on topics related to enhanced self care, motivation and performance, improving team dynamics, and managing conflicts.