Peak Performance for Athletes: The Deep End Mindset
Event Information
About this event
***This is an ONLINE event - ALL are welcome.***
Who is this for?
Are you an athlete that cares about being at your very best at the exact moment you step onto the pitch or into the arena?
Do you feel like you know how to prepare physically for your big event but could use additional tools and strategies mentally?
This workshop is for you!
The Peak Performance for Athlete edition of the Deep End Mindset Workshop is for athletes, of all types, who are ready to take their performance and goal setting to the next level. This workshop will include strategies for effective goal setting, Peak Performance Planning and daily rituals that help us show up at our very best time and time again.
PS- Each Registrant will get a Deep End Mindset Workbook emailed as a part of the event.
Why The Deep End Mindset Workshop exists
To give leaders a guide and framework to navigate their path through the world. Where other goal setting programs or daily “life hacks” fall short, The DEM closes the loop through addressing the Foundation of who we are, a Goal Setting process connected to this foundation, the purpose of daily rituals as we pursue these goals and the value of intentional reflection to integrate learnings.
Curious about the workshop but need a little bit more information? Read this short article: https://medium.com/the-human-performance-lab/crossing-the-neuroplasticity-gap-99fa377c5fb3
What you will get out of this workshop
- An understanding of how to develop effective daily rituals to sustain the pursuit towards your goal.
- Specific Peak Performance strategies and protocols.
- A process for reflecting on each experience in your life to extract as much learning and growth as possible and integrate this into the Foundation of who you are.
Outcomes
- A structure for setting Goals connected to your Foundation
- Daily rituals to sustain energy & facilitate peak performance.
- Structured reflection process and questions to integrate learnings.
Supporting the Human Performance Project
The Human Performance Program is a social good initiative with a commitment to donate 100% of all coaching and workshop proceeds to Not-for-profit, at-risk youth development and leadership programs.
Our Vision for leaders, teams and individuals who invest in themselves through The Human Performance Project programs create a virtuous cycle where the financial commitment made has a direct positive impact on the next generation of leaders and individuals through the proceeds of the coaching program.
Learn more about your host, Tyrell Mara below.