Peer-Led Wellness Groups

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Peer-Led Wellness Groups will be running once a week during the Fall semester, covering various wellness topics.

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Have you ever had a goal but had a hard time achieving it? Come to this session where we will be exploring how to set goals in different aspects of your life. We will discuss how to set short and long-term goals, as well as how to shape them using the SMART-Goal formula.

Attend and you could win:

  • Attend two Peer-Led Wellness Groups and you will be eligible to receive a $10.00 gift card from your choice of Walmart, Amazon, or Skip the Dishes.
  • Each Peer-Led Wellness Group that you attend, your name will be entered into a draw for a chance to win our end of semester grand-prize. More information to be announced.

Peer-Led Wellness Groups are hosted by Humber College Post-Graduate students enrolled in the Wellness Coaching Program in partnership with IGNITE and Student Wellness & Equitable Learning.

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Online event

Organizer Humber College

Organizer of Peer-Led Wellness Groups

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