Join Pelvic Floor Physiotherapist Corinne Langford- in this two hour Pelvic Floor workshop.

Learn:

• kegel guidelines

• exercise recommendations

• learn about bowel incontinence

• Pelvic Organ Prolapse and what you can do to help.

Corinne will send you home with a resource package and home program.

• Sunday January 26th

• 10:00am-12:00pm

• $50.00+gst

To register, you can purchase tickets through this link to Eventbrite

OR

Call 403.455.8029 or email hihfcommunity@gmail.com to register