$25

Performance nutrition with La Bicicletta and Anne Guzman.

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La Bicicletta

1180 Castlefield Avenue

Toronto, Ontario M6B 1G1

Canada

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Refunds up to 1 day before event

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Join us for and evening of performance nutrition with La Bicicletta and Anne Guzman.

Want to make 2018 your most powerful yet?
Curious if you're eating enough before, during and after your training rides?

Getting enough protein daily?

Are your bones being taken care of?

Getting dropped when you hit a short kicker of a hill during your group rides?

Bonking during longer group rides?

Wondering if caffeine actually helps performance and how much?

These are a few of the topics we will touch on.

Anne has been both an elite freestyle wrestler and road cyclist and understands what it takes to perform. The intricacies of sport are not lost with Anne, she's been through the 5 hour races in the heat or the long indoor winter trainer sessions and knows how to dial in your nutrition so that you can go the distance, regardless of the circumstances. Anne has been working with athletes for a decade and has a lot of experience to pull from, to relate to each and every one of you. A great night to ask questions and share stories.

Get a handle on the foundations of good nutrition, see some familiar faces and friends, ask questions, enjoy a coffee and some free sports nutrition samples and leave with heaps of knowledge to help you reach your goals in 2018!

If you would like to learn more about Anne you can check out her website: http://nutritionsolutionsanneguzman.com/


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Anne GuzmanToronto HustleRyeka Sport





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Date and Time

Location

La Bicicletta

1180 Castlefield Avenue

Toronto, Ontario M6B 1G1

Canada

View Map

Refund Policy

Refunds up to 1 day before event

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