$120

Pilates Pre-Christmas Shape Up!

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Location

PanHealth Integrative Medicine & Wellness Centre

332 Marsland Drive

Main Floor

Waterloo, ON N2J 3Z1

Canada

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Refund Policy

No Refunds

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Christmas is about 8 weeks away. Don't wait until the New Year to start your fitness journey. There is no better time than now to shape up and get lean for the holidays.

Join me on the mat every Wednesday for an 8 week Pilates Pre-Christmas Shape up session. Classes are 1 hour in length. No experience is necessary. All you need is your own yoga mat, comfortable clothing and a willingness to try something new.

I will show you the foundations of Pilates while incorporating neutral spine, a properly engaged core, c-curve, shoulder and pelvic stability, spinal articulation and proper breathing.

Space is limited to 6 participants per class.

Cost: $120.00 (that's only $15 per class)

Dates will include: November 1, 8, 15,22, 29, December 6, 13, 20

*Classes are 100% non-refundable after the first day of class.

* There are no makeup classes for cancelled classes by the participant.

* If the instructor cancels for any reason, makeup classes will be scheduled accordingly.

There is no better time to start than now. Pilates suits anyone. It is for all ages, shapes, sizes, and genders.

To secure your spot, please REGISTER TODAY!

After you have registered, I will contact you by email with additional details.

I look forward to meeting you!

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Date and Time

Location

PanHealth Integrative Medicine & Wellness Centre

332 Marsland Drive

Main Floor

Waterloo, ON N2J 3Z1

Canada

View Map

Refund Policy

No Refunds

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