Ground yourself in the basic principles of Pilates. This mat-based series will challenge strength and stability through the core and peripheral muscles while adding flexibility and suppleness to the body.
Previous experience not required.
TIME: 9:30 - 10:30 a.m. or 5:30 - 6:30 p.m.
CLASS SCHEDULE: Mondays, January 9 - March 27
*No class February 20 for Reading Week*
$20 for drop-in
$165 for 11-class bundle