$20 – $150

PILATES (Winter 2018)

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Location

New Dance Horizons

2207 Harvey St

Regina, SK S4N 2N2

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

INSTRUCTOR
Krista Solheim


DATES
Mondays January 8 – March 19 2018

(No class February 19 for Family Day)


TIME
10-11am


VENUE
New Dance Horizons' Studio, 2207 Harvey St.


COST
$20 for drop-in
$150 for 10-class bundle

Ground yourself in the basic principles of Pilates. This mat-based series will challenge strength and stability through the core and peripheral muscles while adding flexibility and suppleness to the body. Previous experience not required.

About the Instructor:

Krista Solheim is an independent dance artist, movement teacher and STOTT PILATES® certified instructor based in Regina, SK. She completed a BFA in Contemporary Dance from Concordia University in 1998 and has taught a variety of movement classes across Canada over the past 20 years. Krista has dedicated her life to research of movement in the body through dance and a range of somatic practices. Krista brings physical awareness, her somatic experience and the excitement of movement to the classes she leads.

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Date and Time

Location

New Dance Horizons

2207 Harvey St

Regina, SK S4N 2N2

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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