$339 – $369

Plant-based Cooking Series

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Cochrane Wellness Connection

404 4 Ave N

Cochrane, AB T4C 1Z6

Canada

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Refunds up to 7 days before event

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Description

This 3 class series highlights how easy plant-based cooking can be. Improve your health by incorporating more nutrient dense whole foods into your diet. Continue to enjoy eating by simplifying the meals you are creating without giving up flavour, enjoyment or satisfaction.

Ideal for those interested in learning more about vegetarian and vegan cooking.

During each class we will be working with a variety of grains, legumes, beans, nuts, seeds and a wide variety of vegetables to create a several recipes including gluten-free & refined sugar free desserts. Come hungry as all the dishes will be sampled and any left overs may be taken home.

You will also gain confidence using what may be new ingredients to you but are important in plant-based cooking such as jackfruit & nutritional yeast. Dedicated time will also be spent helping you make subtitutions to traditional recipes so you can make healthier versions family favourites with confidence.

In addition to hands-on cooking you will also improve other areas such as basic knife skills & cooking techniques which will make healthier eating easier.


You will

  • Prepare delicious satisfying meals your whole family will enjoy
  • Learn professional tips to make you more efficient in the kitchen
  • Have a better understanding of the health benefits of a plant-based whole foods lifestyle
  • Create your own action plan to transition to a plant-based whole foods lifestyle


If you are curious about incorporating changes in the way you currently eat, want to support a friend or loved one through their transition to a healthier life due to life changing health issues OR you just want to expand your abilities in the kitchen. this 3 class series is just what you need.

Space is limited to a maximum of 8 people. Reserve your spot today!

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Date and Time

Location

Cochrane Wellness Connection

404 4 Ave N

Cochrane, AB T4C 1Z6

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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