$45

PLANT BASED HOLIDAY

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Haskapa

1477 Lower Water Street

Halifax, NS B3J 3Z4

Canada

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This class comes with the inspiration to bring healthy food to the center of attention this holiday season. Eating healthy over the holidays can be challenging, as we are often surrounded by big heavy meals, lots of baked goods, and over indulgence. But what if we came together as family and friends, and focused on eating well, feeling great, and growing stronger!

We will be making healthier alternatives to some holiday favorites:

  • Easy appetizers for holiday parties
  • Vegan Christmas dinner with all the fixens!
  • Healthy alternatives to baking
    • o We will make a batch of health-conscious cookies
    • o You will be provided with resources, tips and recipes for other healthy baking alternatives, moving away then refined flours and sugars, and learning to transform healthy ingredients into decadent delights!
Justin is a Professionally Trained Chef, Holistic Nutrition Consultant, and Student of Herbal Medicine. He specializes in cooking with natural, whole foods, and is a passionate advocate of a plant based diet. His goal is to bring natural living into the mainstream, while focusing on environmental, economic, and social sustainability. Justin loves to share his passions with others, through cooking, as well as teaching.

Justin teaches workshops and cooking classes, and works with people one on one, helping them develop personalized nutrition and meal plans. He works closely with Local Farms, using whatever fresh goodies they have in season, and has started to get into harvesting wild foods! Justin hopes to inspire others to walk the green path, eat with the seasons, and live mindfully.

Addicted to great food, and lover of life, Justin is always excited to meet people eager to live clean and have fun doing it! Bring your appetite!

Justin Can be contacted directly at justin@shiftingscales.com or shiftingscales.com.
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Date and Time

Location

Haskapa

1477 Lower Water Street

Halifax, NS B3J 3Z4

Canada

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