$30

Plant Based Nutrition Seminar

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Date and Time

Location

Location

Styled Lounge - Burlington Blow Dry Bar

422 Pearl Street

Burlington, ON L7R 2N1

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Are you interested in adding more healthy plant based foods into your diet but don't know where to start?

Maybe you want to make the jump to a full plant based diet (or already have).

Wherever you're at, this fun, interactive seminar will teach you the basics of a healthy plant based diet, the foods to always have on hand, tips to making sure you are getting the nutrition you need and new ideas and recipes on how to easily cook plant based.

Join Kim Ruzycki, Nutrition & Healthy Lifestyle Coach for this workshop. She works with clients to reach their health goals through nutrition and daily habits for an sustainable, healthy lifestyle. Her education and personal experience of eating a plant based diet for over 10 years provide so much knowledge she is excited to share with you.

Handouts, healthy snacks and recipes provided!


Schedule for the evening:

7- 7:15 - grab a glass of wine or a cozy tea and snack on delicious plant based, gluten free treats

7:15 - 8:15 - seminar presented by Kim

8:15 - 8:30 - discussion and questions


About Styled...

Styled is a hair lounge located in the downtown core of Burlington, in beautiful Village Square. Unlike the traditional salon, Styled focuses exclusively on hair styling. No cuts. No color. We also offer select personal services at an affordable price point in a comfortable and relaxed environment with a fully licensed bar. We are a grassroots, community based business with a passion for working with, and for the women in our local area.

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Date and Time

Location

Styled Lounge - Burlington Blow Dry Bar

422 Pearl Street

Burlington, ON L7R 2N1

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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