$1,050 – $1,950

Plant Powered RESET Toronto

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lululemon

318 Queen Street West

Toronto, ON M5V 2A5

Canada

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Is summer finally here? Coming out to the dark cave of hibernation into the bright sunlight can be a wonderful yet revealing time. Fitting back into our warm weather clothes and beachwear can be a challenge, to say the least!

It's RESET time! Now is the time to make the moves towards feeling better and getting back into the body you love to live in. Join me for five days of prepared meals; breakfast, lunch, and dinner to reset your digestion, heal your gut, boost your energy and get back into your summer body.

The reset includes daily anti-inflammatory liver and blood cleansing teas, live transient and colonising probiotics to rebuild your immune system and digestive enzymes with l-glutamine to help break down undigested food particles in the system and heal your gut lining. This is not a raw or vegan program as we will be including some cooked items on the menu as well as bone broth to help rebuild the collagen for vibrant skin and improved digestion.

You will also be supported by a certified holistic nutritionist who will review your general health questionnaire and write a summary suggesting how to personally improve your health to continue your journey to thriving health and a body that you will love to live in.

The 5 Day Plant Powered Gut Reset is designed to heal, nourish and awaken your natural senses to the tastes and textures of whole organic foods, without ingesting any harmful inflammation causing foods and to allow your body to reset its digestive and elimination systems, and feed your microbiome to boost your immune system for the season.


During and after these 5 days, if stick to the diet plan outlined in your handbook, you will experience profoundly the following:

· Increased Energy

· Decreased Digestive Issues (IBS, Bloating, Joint Pain, Gas)

· Increased Mental Clarity

· Decreased Food Sensitivities

· Improved Sleep

· Weight Loss

· Decreased Symptoms of the following Digestive Disorders

  • Bloating
  • Gas
  • Indigestion
  • Gallstones
  • Crohn's Disease
  • Ulcerative Colitis
  • Irritable Bowel Syndrome
  • Hemorrhoids
  • Diverticulitis



What does the Reset Include?

· Daily Plant Based Breakfast, Lunch & Dinner

· Daily Schedule

· Tracking Sheet to track your progress

· Daily Bone Broth

· Daily Probiotics

· Daily Ferments

· A Daily blood cleansing, anti-inflammatory liver support tea

· Daily Digestive Enzymes with L-Glutamine

· A Decadent Guilt Free Dessert on the final day of your program

· Personal guidance from our Holistic Nutritionist

· Information on what foods should be avoided and what foods are permitted in the optimal anti-inflammatory diet

· Discover what foods make you feel amazing and which do not

· Learn how to Nourish yourself & make the lifestyle changes to Improve your Health

· Private Facebook Group to share experiences, ideas and recommendations



How Does It Work?

Your meals will be prepared by chef Joanne Gerrard Young and her Canadian team of certified nutritionists and chefs. Please pick up your meals each afternoon between 5:30pm - 7:00pm, beginning on Sunday, July 16 with your last pickup Thursday evening.

Pick Up Times: 5:30pm - 7:00pm

Pick Up Location: Queen & Spadina

Space is very limited!!

Deposit Deadline Monday, July 10, 2017

FAQs

What are my transport/pick up options for receiving my meals and reset package

We will deliver the meals to 318 Queen Street West, the lululmeon Toronto location. Pick up time is anywhere between 5:30pm - 7:00pm. Arrvie on Sunday July 16 to go over your cleanse package and protocols and pick up your breakfast and lunch for the following day.

Where can I contact the organiser with any questions?

Joanne@TheHealingCuisine.com



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Date and Time

Location

lululemon

318 Queen Street West

Toronto, ON M5V 2A5

Canada

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