$35

Plantbased Community Cooking Series

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1957 Llewellyn Pl

North Saanich, BC V8L 1G5

Canada

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WHOLE EMBRACE NUTRITION

Join Sarah Heavenor, Holistic Nutritionist, for an intimate holistic cooking series that truly inspires creativity on the kitchen. Sarah shares her favourite seasonal recipes that will keep you feeling vibrant, energized, and 100% satisfied.

Any questions email - wholeembrace@gmail.com
Space is limited

COMMUNITY COOKING SERIES

WORKSHOP DATES



BABY ITS COLD OUTSIDE: OCTOBER 19TH

Fight off cold and flu season this year with Sarah's top immune boosting superfood recipes. The evening will be filled with warm turmeric ginger lattes, and intro to herbal medicine making.



BEAT HOLIDAY BURN OUT: NOVEMBER 16TH

Exhausted before the holidays have even started? Learn how to reduce stress naturally with Sarah's favourite warming adaptogenic lattes, blood sugar balancing recipes and stress management rituals.



HAPPY APPY HOLISTIC HOUR: DECEMBER 7TH

Join Sarah for an evening of Christmas carols, mulled wine, and plant based appy inspiration. Learn how being social this holiday season doesnt mean falling off track.



HOLISTIC HOLIDAY DETOX: JANUARY 18TH

Over indulge this holiday season? Don't fret! Join Sarah for an evening of total body reset. Sip on fresh green juice and learn just how easy it is to support detoxification every day.



SELF LOVE IS IN THE AIR: FEBRUARY 15TH

Learn why self love is the best gift you can give yourself this Valentine's Day. Join Sarah for an evening of indulgence: dark chocolate treats, bubbly, and Sarah's favourite self-care rituals. Everyone leaves with a self love gift bag.

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Date and Time

Location

1957 Llewellyn Pl

North Saanich, BC V8L 1G5

Canada

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