Free

PMB Barre with Sarah Kate Shea

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lululemon

94 Derby Street

#221

Hingham, MA 02043

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Pure Motion Barre is proud to bring to you our own signature method of Barre, the Pure Motion Barre Technique. This method stems from the original Lotte Berk Method. This method combines the grace of ballet, the flow, flexibility and mindfulness of yoga and the sculpting and core stabilizing strength of Pilates. This class stems from the power within. Utilizing your own body weight, Pilates Toning Balls and small props you will strengthen, tone, lengthen and sculpt your physique to a new defined YOU. Isometric holds are sprinkled through class to allow for quick and greater results. This class will shape you to a new form AND you'll have fun while doing it.

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lululemon

94 Derby Street

#221

Hingham, MA 02043

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