Pop into Popcorn: Low Salt, Low Sugar Seasonings

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North York General Hospital Cafeteria – 4001 Leslie Street, North York, M2K 1E1

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Please join us at the North York General Hospital's Teaching Kitchen located in the cafeteria on September 10th as we pop our taste buds with some low salt, low sugar seasoning popcorn! Popcorn is a variety of corn kernel, which expands and puffs up when it's heated! Popcorn is a whole grain, fiber rich food which can provide various health benefits if prepared in a mindful way! This is because, while the kernels themeselves may be nutritiious, your local movie theatre popcorn most likely contains a lot of unhealthy seasonings, low quality oil, and salt!

No prior experience is required. Please note that the class is free, so limited spots are available, and registration is required. The class begins at 4pm, allowing participants 15 minutes to get ready (i.e. handwashing, gloving up). The actual cooking will start at 4:15pm and run until 5:00pm. To save time, online waivers are available; however, please bring a copy of your confirmation receipt to class in order to participate.

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Teaching Kitchen is a fun and interactive to explore food, learn about nutrition, and enhance cooking skills. Each session is led by a chef and a dietitian, providing participants with health cooking tips so they can learn how to prepare easy, delicious meals made from wholesome ingredients at home

Each session will be held in the NYGH Cafeteria at 4:00pm-5:00pm on Tuesdays.

*We cannot guarantee that our facility and/or products that you will be preparing have not come in contact with potential allergens. Please sign up if you are still comfortable and interested in participating.*

Please remember to bring your own Tupperware to take your recipe home with you!

If you have any questions, please contact teaching.kitchen@compass-canada.com

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North York General Hospital Cafeteria – 4001 Leslie Street, North York, M2K 1E1

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