POUND CLASS NON-MEMBERS (Wednesdays)
Event Information
About this event
POUND WITH LADIES OUT LOUD
and instructor Alicia McMane
Ladies Out Loud Event Centre
Best Western Diamond Room 121 Edmonton Trail (backside, west side of hotel), Airdrie
Come try out this new 6 week class.
Pound is a workout with drumsticks based on movement not perfection. With lightly weighted plastic sticks we move, express ourselves and have fun!
6 Week Class Starting
Wednesday September 15th
10:30 - 11:15am
Non Members: $90
Limited Space
Drop-In $20 (if space available)
What to bring? A yoga mat, water and wear comfy clothing/shoes.
Class Instructed by Alicia McMane
About Alicia
In 2017, I became a Pound Fit Instructor Training and could not wait to offer people this exercise class. Pound Fit combines my desire to inspire with the desire to have fun through movement. With Pound Fit, we are drumming and moving our way to our fitness goals!
