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Power-Hour: Stretch & Flow
Tue, 6 December 2016, 12:00 PM – 1:00 PM HKT
Join me on the mat Tuesday afternoon as we continue our Vinyasa flow series focusing on our INNER personal fire. Each weeks flow is sequenced differently through movement, breath, and asana to teach you different ways in building fire, leaving you feeling energized + refreshed for the rest of your day.
Come with smiles and be prepared to leave with a sweat.
Cost: $150 HKD
Space is limited to 8 spots only. Please RSVP on Eventbrite in the link below.