Free

"Prehab" Injury Prevention Series

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lululemon Brookfield Place

250 Vesey Street

New York, NY 10281

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Want to feel strong and pain free with your speed, endurance, stability, and mobility during the height of your Fall training season? Join our run ambassador Karli Alvino in our Prehab series that is aimed at keeping your overall body strenghth in tip top shape as you crush your running goals.

Through the use of various techinques involving loop bands, foam rollers, and body weight manevers, we will tackle the (seemingly) never ending journey to remain injury/pain free during your Fall training season.

Join the resistance against improper and over training!

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Location

lululemon Brookfield Place

250 Vesey Street

New York, NY 10281

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