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Press Pause - Yoga & Meditation Retreat with Melissa B Appleton & Bill Eage...

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Location

AHKI Retreat

Nosara

Guanacaste Province

Costa Rica

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Refund Policy

Refund Policy

No Refunds

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Prepare to invigorate all your senses and join yoga and meditation teachers' Melissa B Appleton and Bill Eager on the first annual Rest. Replenish. Regenerate. Yoga & Meditation Retreat in beautiful Costa Rica.

A wonderful retreat for parents, professionals and those in need of a PAUSE. For all generations and everyday people. Just the right amount of silent practice, physical movement, personal time, community connection, laughter and exploration.

​Come home to yourself in one of the most energetically healing geographies on the planet and retreat back to the essential parts and pieces that get lost in the busy pace of life. We are excited to present a genuine opportunity to explore wisdom tradition and reflective practices, finding space, breath, and a quiet time to get us back in touch with those vital and creative essences that make life fulfilling and once again reveal our interconnection with all of life. It's time.

Where

The AHKi Resort is located in the lush mountainside near Nosara and the legendary surf beach at Play Guiones and mere minutes to local beaches. Nosara and the surrounding Nicoya Peninsula region holds a vibrant energy unlike any other and is the perfect place to heal and nourish the body, heart and mind. Nothing gets left behind. The resort and setting are soothing and meticulously designed. See more at AHKiyogaretreat.com

How to get there

Flying to Liberia has never been easier. Westjet flies non-stop from Calgary, Vancouver and Toronto. Ahki retreat will provide ground transportation to and from the Liberia airport. There are many other flight options (United Airlines) that route through Houston as well. Book early and extend your stay. Ask Melissa or Bill about accommodation options in nearby Nosara or explore other parts of Costa Rica.

What’s Included

  • Airport Transfers

  • 7 nights luxury accommodation

  • 3 lovingly prepared, healthy, vegetarian, gluten free meals per day.

  • Endless fresh fruit and tea.

  • Morning Meditation - Walk Write Sit - A silent practice.

  • Energetic Morning Yoga Practice & Pranayama

  • Restful Evening Yin Yoga

  • The Four Immeasurables To Support All of Life - The Buddha.
    Study and Exploration.

  • Daily Transportation to the beach and excursions. Two Fireside Community Counsels.

  • Thursday Evening Beach Dinner at La Luna Restaurant on the beautiful Playa Pelada.

*at additional costs: spa services; excursions for zip lining, surf lessons, jungle trekking and paddle boarding; fresh fish for dinner

​Investment in US dollars

COST

Triple Occupancy $1590

Double Occupancy $1990

Single Occupancy $2990

Book now with a $500 USD non-refundable deposit and pay balance 90 days prior to departure.


Melissa Appleton & Bill Eager

Two respected and experienced teachers who fly under the radar, though their work, creative community projects, and practices are profound. With perfectly complimentary approaches combining nearly 30 years of experience, their yoga practices are imbued with qualities of mindfulness and reflective inquiry providing rich experiences accessible to and inclusive of everyone. Together they deliver usable tools for living inspired by traditions that are current, relevant and extremely helpful for the fast pace of modern life.

www.ENSOsociety.com

www.melissaberryappleton.com


Daily Schedule

6AM Optional rise for coffee/tea/fruit or walking. *Noble silence from sunrise until breakfast bell rings.

7AM Walk Write Sit - A Meditation Practice
8:15AM Breakfast
9:30AM Energetic Yoga, Pranayama, Exploring Wisdom Traditions & everyday life.
12PM Lunch
1PM Free time (pool, excursions, beach, hiking, solitude, etc.)
6PM Dinner
7:30PM Restful Yin Practice or Community Fire Counsel


Register by eventbrite or contact Bill Eager & Melissa directly at -

beanyoga@gmail.com

Mailing Address:
beandyoga@gmail.com
Po Box 29047 Kelowna, BC V1W 4A7
PH. 250-317-3359





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Date and Time

Location

AHKI Retreat

Nosara

Guanacaste Province

Costa Rica

View Map

Refund Policy

No Refunds

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