Prevention and Management of Dance Injuries

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Donald Physiotherapy

80-3211 Preston Avenue

Saskatoon, SK S7T 1C9

Canada

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Event description
Injury prevention in dancers is key to maximize performance and minimize loss of dance training time.

About this Event

Dancers of all ages and skill levels commonly experience injuries to their feet, legs, and lower back which can affect their training and performance. During this interactive seminar we will explore how muscle recruitment, strength, flexibility, and balance are key to high level performance and musculoskeletal health. Various strategies will be discussed in regards to facilitating injury prevention and management to maximize performance and minimize loss of dance training time.

Date and Time

Location

Donald Physiotherapy

80-3211 Preston Avenue

Saskatoon, SK S7T 1C9

Canada

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