$395

Private Healing Immersion

Event Information

Location

Location

The Beaches, Inside a cozy private sanctuary

Toronto, ON

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

Beautiful soul,

I invite you into my peaceful sanctuary to tend to your body, mind and heart. I offer this one day, one on one healing immersion as an opportunity to be together for an afternoon of healing practices curated just for you an your unique self. You can expect an abundance of personal care, hands on healing and love. Through a combination of Yoga, Mindfulness, Meditation, Sound Therapy, Healing Touch, Hot Stone Relaxation, Essential Oils, Nourishing Food, Herbal Tea & Walking in Nature may you rest, relax & rejuvenate. May you be guided and nurtured back to your most balanced self. I help busy women like you slow down, create space and intuitively help guide your body, mind and heart towards it's natural harmony & balance. May this day be a beautiful way you care for yourself, gain clairty and insight and support the healing you deserve.

I hold a powerful container for you to work through challenges, support what needs to be nourished & leave this experience with a greater connection to yourself and the universe.

Sending you an abundance of love and I'm looking forward to holding space for your heart.

Love, Ashley

All retreats are unique to the individual attending but here is a Sample Itinerary to get a feel for what your experience could be like:

Welcome & Opening Circle: Arrive, Enjoy Lemon Water/Tea, we'll sit together together and settle in slowly.

Yoga & Intention Setting: Movement & Mindfulness Practise (Based in Yoga but informed by functional movement, strength & mobility training, while also offering elements of qi gong and energy healing this class will allow you to move freely, breathe deeply & find ease in body, mind & heart)

Lunch: a Nourishing selection of Organic, Gluten Dairy Free, Vegetables, Fruits & Proteins + Yummy Dessert (food allergies are always taken into consideration, please let me know)

Peaceful Nature Walk: mindfulness by the lake & forest bathing

Meditation & Journal Writing

Hot Stone Relaxation: rest, relax and be nourished with sound & stones (in the hot summer months we use cooling stones)

Tea & Closing Circle.


Interested in sharing this experince with a girlfriend?

See here for more information ----> https://www.ashleylord.com/the-day-retreat

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Date and Time

Location

The Beaches, Inside a cozy private sanctuary

Toronto, ON

Canada

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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