Project Mending

Project Mending

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Free

Mental Health workshop series for community members to address the impact of recent violence in the community.

About this event

Our different topics and dates are as follow:

* May 24th - Impact of racial trauma

*June 6th - Self-care and wellness

* August 8th- Coping mechanisms

*August 12th- Trauma counselling

*August 22nd- Building safer communities

*September 5th- Vicarious Trauma-Strategies for resilience

*September 19th- Walking Through Grief-Helping others Deal with Loss

*October 3rd- De-escalating potentially violent situations

*October 17th- Impact of mental health on Academics

*October 31st - Introduction to Prejudice, stereotyping, Microaggressions