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Prova på Flow Arts med Stockholm Flow

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Södermalmsskolan

Timmermansgatan 21

118 55 Södermalm

Sweden

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Have you seen people spinning fire and thought to yourself "I wish I could do that"? Do you want to try this cool thing called 'flow arts' but don't know where to start?
Well, you've come to the right place!

Come join us in October and learn to spin with Stockholm Flow - for FREE in #beginneroctober!

WHAT IS FLOW ARTS?
Flow arts is a body-mind activity, similar to yoga, that helps us focus our minds at the same time we hone our physical abilities - a moving meditation of sorts with a focus on personal development.

There's an abundance of different toys to pick up and manipulate, all with their own unique feel, but the basics of most props are usually easy to learn and you will quickly feel the rush and enjoyment of leveling up, especially with our happy bunch of people in Stockholm Flow teaching and helping you!

If you want to know more you can watch a video about flow arts here -
https://www.youtube.com/watch?v=paE1DQp69Rc

WHEN ARE THE WORKSHOPS?
Workshops will be starting around 13.00 but Sunday practice starts at 12, so feel free to come earlier and hang out with us until 15.00!

8 October: Hula hoop workshop with Hanna Ravnskog!
15 October: Contact staff workshop with Italo Molina!
22 October: Poi workshop with Alexander Nässlund!

WHERE?
Södermalmskolans gymnasium, entrance A3 in the backyard. Ring the bell in the corner and someone will come down to open the door for you.

WHAT TO BRING?
Comfortable clothes, some water and your best self.
You are welcome to bring your props if you have some but we will be supplying some beginner props for people to try out.

Tell your friends, neighbours, teachers, students, gym buddies, dance partners, mom & dad and whoever else you can think of - Stockholm Flow, you know! ♥

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Södermalmsskolan

Timmermansgatan 21

118 55 Södermalm

Sweden

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