Actions and Detail Panel
Psychology of Eating
Sat, 27 May 2017, 10:00 AM – 1:00 PM PDT
In this workshop Jacqueline introduces you to the nutritional psychology that underlies our eating concerns and struggles . Through this unique lens, we will learn what plays a part in our cravings, hunger, gut-brain connection and digestion.
Transform the intimate way you understand, feed, feel, and view your body and eating behaviours. By becoming aware of the Psychology of Eating, you can learn to make the important connection between what you put in your body and the role it plays in your mind, mood, emotions and behaviours. And, learn how that impacts your food choices and relationship to eating. You will participate in activities that will have you exploring challenges, while creating breakthrough realizations within yourself.
Each participant will discover their own confidence and strength to add into their daily lives and support their personal, intimate relationship with food and body image. In this workshop, you will be provided with handouts and a take-home package, all designed to put what you have learned into action.
Price - $65
*Registration is non-refundable, but can be transferred to another person. If the class needs to be cancelled by the organizer (due to extreme weather, low registration or any other unforeseeable circumstance), attendees will be refunded in full.
About Jacqueline Jones, C.H.N.:
Jacqueline Jones, founder of Heartfelt, has a background in psychology, where she then became a C.H.N. Nutritionist, and accredited with a master certificate in Nutritional Psychology. Jacqueline blends together her passion for research based science, psychology, and holistic nutrition in an effort to bring a unique, research based, heart-cantered approach to rebuilding and creating healthy relationships with our food, body and brain.
Spring Public Class Series:
Heal Allergies Naturally with Homeopathy - Saturday, April 29th
Eating for Bump and Baby - Thursday, May 11th
Revitalize in Spring: Balance your health with Ayurveda - Saturday, May 13th
Culinary Herbalism - Thursday, May 18th
Psychology of Eating - Saturday, May 27th
Uncover you Allergies and Intolerances - Saturday, June 3rd
Introduction to Lab Test Interpretation - Saturday, June 10th
Gerson Therapy: Eat to Beat - Saturday, June 17th