Multiple Dates

Puppy Yoga

Event Information

Share this event

Date and Time

Location

Location

2179 Dundas St

Burlington, Ontario L7P0S8

Canada

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

GENTLE MINDFUL YOGA WITH PUPPIES

Gentle mindful yoga is a calming practice designed to activate the parasympathetic (rest and digest) nervous system while creating a deep awareness of the mind-body-breath connection and cultivating greater feelings of self-acceptance and self-appreciation.

Puppies will be available for cuddles and puppy love as well as a constant reminder about joy and here and now.

In this practice, we will move the body through a series of soft, fluid movements, focusing our attention on noticing and feeling sensations in the body, without judgment or expectation. Using breathe as an anchor, participants are in full control of their experience in the present moment. A short Yoga Nidra practice will end this class.

Come and step into your practice, nourish your mind and body and fill your heart with puppy love.

Part of the proceeds will be donated to Moringa's Mission to help animals in Dominican Republic.

Scholarships available if paying the ticket price is difficult please contact us for options - contactkingazak@gmail.com

Please bring your yoga mat and a water bottle.

Location

2179 Dundas St

Burlington, Ontario L7P0S8

Canada

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved