Put Yourself in the Mood with Food
$15 – $20
Put Yourself in the Mood with Food

Put Yourself in the Mood with Food

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The Spoke Club Screening Room

600 King Street West

Toronto, ON M5V 1M3

Canada

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Join Lisa Shanker, CNP - Certified Nutritionist, to chat about how to feel sexy and get in the mood with your diet.

Do you ever notice yourself feeling ‘blah’ when you eat poorly? Especially during winter?

What is the link between the foods we choose to eat and how they make us feel?

Your state of mind is closely connected to your gut because your gut is in constant communication with and uses many of the same chemicals as your brain.

In this DISH event we will talk about how small changes in your diet may help you:

  • Increase positive thoughts and feelings

  • Think more clearly

  • Boost your energy and libido

  • Calm anxiety

We will explore which foods may be beneficial to incorporate into your diet and those that should be limited. Join us in this informative seminar on understanding how your food can change how you feel on a daily basis.


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Date and Time

Location

The Spoke Club Screening Room

600 King Street West

Toronto, ON M5V 1M3

Canada

View Map

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