$12 – $15

Qi Gong - Mind, Body, Spirit

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The Mermaid's Den, 1444 Dupont St Unit 3A, Toronto, ON

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No Refunds

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Re-energizing your mind, body, spirit, and creating balance through your whole being. Come and join us in practicing Qi Gong – experience Medical Qi Gong practice in combination with flow based Qi Gong to balance your Yin and Yang within.

Qi is the universal energy that flows everywhere and through all of us. Qi Gong is the 5000 year old ancient Chinese practice of tapping into that energy at any time. Qi Gong guides your through movement in combination with breath and intention to release stagnation from your body and energetic field. The movements ensure that you can tap in to specific intention and flow of energy, the breath brings your mind and body together, and the intention with which the movements are practiced creates incredible flows of energy, healing your body, replenishing your energy, and removing stuck emotions from you. Creating clean flow, internal balance, and awakening of your spirit and senses.

It is a tool for vitality, balance, and self awakening. This class will definitely awaken you to what’s going on in your body and the possibilities you have to take charge of it. The ancient Chinese that practiced Qi Gong also used these concepts in their day to day living. Understanding how to move without tension, being vital and in flow at all times, but yet strong and stable. Ultimately, Qi Gong doesn’t replace what you love – it makes you better at it!
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Date and Time

Location

The Mermaid's Den, 1444 Dupont St Unit 3A, Toronto, ON

Refund Policy

No Refunds

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