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Queer Space Presents: Listening to Your Intuition

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Momentum Walk in Counselling

Basement, 9562 82 AVE

Edmonton, AB T6C 0Z8

Canada

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Queer Space is an education and support drop-in group for LGBTQ* individuals and allies at Momentum Walk-In Counselling.

As a Psychologist, one of the biggest things I hear people struggle with is how to make the "right" choice, whether it be something small in their day to day life, or a major life decision. "What should I do?" becomes this oft repeated phrase, and here's what I've learned:

it depends. It depends, most of all, on YOU.

What that means is that there's no one right answer, and no one path fits all. So the process of therapy actually becomes about starting to listen to your own wisdom. Listening to all the parts of you (mind, body, and emotion) that tell you exactly what nourishes you, what doesn't, what feels worth the risk, what isn't, and where your values lie.

In this one-hour workshop we'll go through a few exercises to get you listening to that knowing, wise self inside. I'll incorporate a mix of teaching, group discussion (100% optional), and experiential exercise to facilitate the process.

"Listening to Your Intuition" is part of a 5 week relationship series facilitated by a Registered Psychologist & two counselling interns. The other events in this series are:

May 3: What is burnout and why is it a problem in relationships

May 17: Boundaries and Accepting your limits

May 24: Navigating caregiving relationships

May 31: Ask a Psychologist

Attend as many workshops as you choose. As a drop-in, registration occurs on the first visit, so please arrive a few minutes early if possible. Participants can also join this group by getting connected online: www.queerspaceyeg.wordpress.com

Momentum Walk in Counselling has free parking available and is on a major bus route. For questions or more information about the location, please contact Momentum at 780-757-0900.

www.wellnessnetworkedmonton.com or www.walkinedmonton.org


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Momentum Walk in Counselling

Basement, 9562 82 AVE

Edmonton, AB T6C 0Z8

Canada

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