$325

Re-Writing My Self Esteem: An 8 week group program for Personal Empowerment...

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2170 Queensway Drive

Suite 3

Burlington, ON L7R 3T1

Canada

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Refunds up to 7 days before event

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Re-Writing My Self Esteem: An 8 week group program for Personal Empowerment and Radical Self-Acceptance

Register now for our upcoming group program starting January 26, 2019.

Do you struggle with low self-esteem or self-worth? Do you have trouble loving yourself ? Are you feeling out of control with your life? Do you find yourself “people pleasing” to feel “good” enough and feel accepted by others?

This program is designed for individuals (18 years and older) who want to create a strong and loving relationship with themselves, develop self-confidence and self-worth and break-free from self-doubt. It’s time to re-write your self-esteem and take care of you!

This 8 week group program includes:

*weekly transformational group sessions co-facilitated by Heidi (a Certified Counsellor) and Carolina (a Peer Worker)

*two private skill building sessions (one with Heidi and one with Carolina) for individual support to boost your success in this program

*Evidence-based counselling approaches for lasting change

*A group manual, self-transformation journal, a private online group for between session support and refreshments

*This group is open to everyone and you do not need to have addiction issues to register in this program.

Group topics for the 8 week program:

Week 1: Transformation - What it takes to be ready
Week 2: Awakening - Inviting in new possibilities
Week 3: Awareness - Letting go to welcome the new
Week 4: Resiliency- How to bounce back when things go bad
Week 5: Self-love - Loving yourself without limits
Week 6: Personal Limits - Creating your inner strength
Week 7: Becoming - Finding your flow
Week 8: Resolution - Living life for you


*Price: Early Bird $325.00 +HST before January 15, 2019

$400.00 +HST after January 15, 2019

*Receipts are provided and payment plans are available

*Only 10 spots available

For more information, visit: www.myfeelthinkact.com

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Date and Time

Location

2170 Queensway Drive

Suite 3

Burlington, ON L7R 3T1

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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