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Location

Lac du Cardinal

Denholm, QC J8N 9H7

Canada

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Refund Policy

Refunds up to 30 days before event

Event description

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Recharge Your Life Retreat
February 9-11, 2018

Do you need a zen break? Are you ready to leave the city life for the simple life for one weekend?

We invite you to experience a weekend of Relaxation, Deeper Connection, and Rejuvenation.Come experience an all-inclusive zen weekend. Be spoiled with three days and two nights in a beautiful cottage surrounded by nature in Denholm, Quebec. Gift yourself the experience, the pause, the zen break and give your mind, body, and soul a reset.

Transform and Amplify Yourself:

- MIND with daily candlelight meditations and lifestyle workshops.

- BODY through yoga, finding balance and eating holistic foods.

- SOUL reconnecting with ones higher being as you spend time in nature.

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Investment

Early Bird: $397 ($447 after January 15, 2018).

Saturday Day pass: $197 (accommodations not included)

Reiki and massage services (30 minutes): $50 per session

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In this retreat you will experience:

- Daily gourmet vegan meals prepared by a holistic chef
- Relaxation by practicing daily yoga, traditional breathing techniques
and meditations
- Learning from a holistic chef how to prepare detoxifying holistic meals.
- Connection with your Inner Child as to take you through some fun self-expression activities.
- Disconnect from daily responsibilities and immerse yourself in the present moment allows you to refill your
energy level.
- Pampering yourself by being taken care of our team, getting massages, Reiki sessions, eating holistic food.
- Refreshed & Reset by being coached to work on your personal & professional goals for starting your 2018 with
power.
- Book club session with Gabby Bernstein's latest – The Universe Has Your Back.
- Candlelight evening meditations.
- Outdoor nature walks and trails to explore. Spend time snowshoeing or cross-country skiing.
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All-inclusive retreat pricing includes:

- 2 nights & 3 days stay at the ranch house. Please note that most rooms in this facility have shared
accommodations and you may be required to share the room with your retreat colleague.
- Delicious, healthy and holistic meals (2 dinners, 2 breakfasts, 1 lunch).
- Tea, fruit, and snacks available throughout the day.
- Handouts and interactive workshops
- Daily yoga and meditation sessions
- Holistic cooking workshop with recipes

Recharge Your Life Retreat gives you this unique opportunity to connect with the ‘REAL YOU’.

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Investment

Early Bird: $397 ($447 after January 15, 2018).

Saturday Day pass: $197 (accommodations not included)

Reiki and massage services (30 minutes): $50 per session

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Accommodation
This gorgeous cottage has an open concept living and dining room that we will use for all our meals, workshops, yoga and meditation sessions. The all-inclusive space includes guest rooms, kitchen and eating area and a beautiful covered deck overlooking the water. It is your home away from home surrounded by nature. Beautiful nature trails, outdoor fire pit and a gorgeous lake surround the property for you to enjoy. Only 60 minutes from downtown Ottawa but feels very far away from city life.

Retreat Location
Lac du Cardinal
Denholm, Québec J8N 9H7, Canada

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Cancellations
Reservations may be canceled with a full refund (minus a $50 administrative fee) up to 45 days before the retreat start date.Cancellations received within 30 days prior to the start date cannot be refunded but are certainly open for the guest to confirm a suitable, substitute participant at least two weeks prior to the retreat. All cancellations must be made by email to manali@zenforyou.ca.
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Brought to you by Zen for You and Live Your Best Day.

Meet your hosts

Manali Haridas-Scott
Manali is a Spiritual Wellness Coach and owner of Zen for You. She is a Certified Nutritionist/ Naturotherapist, Personal trainer, Certified Yoga instructor, Reiki Master Teacher and a Motivational Speaker with extensive experience in the field of clinical, sports and holistic nutrition, fitness, healing and speaking engagements with over 20 years of coaching experience. Manali has globally impacted many people’s lives helping them to achieve happiness, positive mindset and work-life balance by her Reiki healing, Nutrition, Yoga & Spiritual Coaching.

Samantha Moonsammy
Samantha is a community builder committed to helping people live their best life. She founded “Live Your Best Day” an event to celebrate Oprah in Ottawa in 2014 and has organized dozens of local “Live Your Best Day” events and moments for her community. Samantha creates world-class seminars and retreats and is a leader in manifesting positive thinking. Thousands have been influenced by her projects.

Chef Justin Scott
Chef Justin Scott is a member of the kitchen brigade within the House of Commons. Justin works as a holistic chef with local farmers in our community to develop his unique farm-to-table approach to cooking. His specialty is sourcing out ingredients directly from the farms, farmers markets & local suppliers. You can find Chef Justin featured regularly on TV on CTV and Roger’s and he also performs cooking demonstrations at shows, festivals, markets, events, and workshops. With over 15 years of experience in the hospitality industry, Chef Justin is your go-to holistic chef who is constantly creating customized menus based on the changing of the seasons and specializes in developing innovative restricted diet meal plans.

To register:

manali@zenforyou.ca
613-762-3622
#zenretreat


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Date and Time

Location

Lac du Cardinal

Denholm, QC J8N 9H7

Canada

View Map

Refund Policy

Refunds up to 30 days before event

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