Reclaiming Self-Pleasure as Self-Care

Rediscovering Self-Pleasure as Self-Care

Reclaiming Self-Pleasure as Self-Care is a guided, virtual workshop for individuals looking to reconnect with their bodies, desire, and personal pleasure practices—on their own terms.

Whether you’ve felt disconnected from self-touch, experienced shame or numbness, or simply want to deepen your relationship with yourself, this space invites you to approach pleasure as a form of self-tending, nervous system care, and embodied empowerment.

Through gentle somatic practices, guided reflection, discussion, and creativity, we’ll explore:

• What self-pleasure means beyond goal-oriented release
• How to approach touch and desire with curiosity instead of pressure
• The role of boundaries, consent, and self-trust in solo exploration
• Ways to incorporate pleasure as a regular act of care and regulation

This is a fully clothed, non-explicit space. You will not be asked to share personal sexual details or engage in any sexual activity during the workshop. All participation is consent-based and trauma-informed.

Whether you're rebuilding a relationship with your body after trauma, seeking a new rhythm with solo sex, or just curious about what self-pleasure can look like outside of shame and autopilot, you're welcome here.