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Recover and Restore

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the loft at lululemon georgetown

3265 M Street Northwest

Washington, DC 20007

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A deep, meditative, non-muscular practice designed to make space in the more dense tissues of the body with long passive asanas.

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Join us for an amazing evening of Yin Yoga and meditation at the loft at lululemon Georgetown, led by Jesse Cassady.

As part of our Revitilize Your Run series, we are excited to host Jesse Cassady, owner of Uprising Yoga Center, to lead this evening of recovery and restoration for our run community.

Jesse’s yogic journey began in 2002 after a near-crippling mountain biking accident. After six weeks of immobility and meeting many of his demons through earnest meditation, Jesse began to practice Hatha Yoga in the Southwestern United States. Today he says that life didn’t truly start until that fateful accident. Life is yoga, he believes, and it is a daily practice of gratitude and intention.

Jesse has studied with masters of Ashtanga, Kundalini, Vinyasa, Yin, Restorative, and Integral Yoga. He continues studying to deepen his understanding, with the belief that in order to be a great teacher, perpetual studentship is necessary. He has been inspired by many brilliant teachers over nearly two decades and holds his teachers in the highest regard. About 10 years or so into Jesse’s yogic journey, he met Jonny Kest, whom he will often refer to as his Teacher. Since their meeting, Jesse has spent a month or so per year studying from and learning with Jonny.

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the loft at lululemon georgetown

3265 M Street Northwest

Washington, DC 20007

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