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Rediscovering JOY! Resources to deal with depression and emotional pain.
Fri, 21 October 2016, 5:00 PM – 8:30 PM EDT
A free workshoop on overcoming depression, dealing with emotional pain, suicide prevention, and much more...
Facilitated by: Maria Pelufo (Ph.D.) - a psychotherapist with 24 years of experience in Clinical Psychology, and Counselling, and 7 in Recovery.
Join us to explore the tools that will help us have a wonderful winter, with joy, energy, and enthusiasm.
This 3.5-hours FREE workshop explores first the roots of our emotional suffering, and dark ideation (suicidal thoughts, feelings of worthlessness, futility, etc.), and immediately moves on to provide tools, and resources for recovery. We will talk about trauma, love, self-love, handling overwhelming feelings, and much more within a safe, and confidential (anonymous if you want) group setting.
This is a practical workshop, with participation, storytelling, and some movement.
We will provide community resources to follow up after the Workshop.
WRITE FOR MORE INFO! firstname.lastname@example.org
THIS EVENT IS FREE (with a deposit that will be returned at the door).