€180 – €195

Refresh & Reconnect: a full day retreat for women in business

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Location

Loenen aan de Vecht

3632 Loenen aan de Vecht

Netherlands

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

Refresh & Reconnect, brought to you by Spark Women & My Mindset Coach

Have you noticed since starting your business, some of your healthy habits have slowly started to drop away? Imagine a full day out of your busy life to refresh & reconnect so you will come back into your business stronger and more focused.

This full-day retreat program is based on 3 pillars in order for you to learn healthy and sustainable habits as a busy entrepreneur: Mindset - Movement - Nourish

MOVEMENT: Yoga, light exercise sessions & learn how to boost your energy levels (even at your desk!)

MINDSET: Learn powerful techniques to boost your focus and mindset. Relax with guided meditation, essential oils, massage treatments. We will use mindfulness, coaching and healing techniques and teach you how to take these home. Exercises will be focused on grounding & awareness of mind and body connection. You'll reconnect with your purpose.

NOURISH: Catering and cleanse program with Juice by Nature. Learn healthy habits to take home into daily life.

Don't worry, this isn't about full transformation but rather focusing on small tweaks in your day to take home. A majority of female entrepreneurs work from their desk at home. Recognizing when you need to take a break is difficult. That's why we've planned this retreat focused on female entrepreneurs where we'll tackle small changes.

Package includes:

You'll leave feeling refreshed, recharged and inspired with simple key lessons to take back into your daily business life.

Join us for an extraordinary day of connection, inspiration and restoration!

Costs: Spark members 180 EUR ex btw / Regular 195 EUR ex btw

Become a Spark member today to receive reduced member rate: https://www.joinit.org/o/sparkwomen

Registration deadline: May 22, 5pm. This allows for 30 min 1:1 coaching & intention setting appointments to be scheduled within the week before the event.

Questions? Email: hannah@sparkwomen.eu

FAQs

What are my transportation/parking options for getting to and from the event?

Directions & parking information provided when you sign-up.

What can I bring into the event?

Bring comfortable clothing, sneakers, dress appropriately for the weather. Yoga mats & blocks will be provided.


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Date and Time

Location

Loenen aan de Vecht

3632 Loenen aan de Vecht

Netherlands

View Map

Refund Policy

Refunds up to 30 days before event

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